May 27, 2012

Cork Table Quiz

The Cork version of SleepSwim's diabolical table quiz was held in the South County, Douglas last Thursday night, attracting an exotic array of very brainy swimmers, musicians, athletes, educators, card-players and friends.  Surmounting various interrogative hurdles as naming monotremes, the number of Michael Phelps' gold medals, the world's largest island or all five children visiting Willie Wonka's Chocolate Factory, an intelligent "Poco Piu Mosso" won out against a tied "Team Viola" and one of the two confusingly-named Judean teams.  A monster raffle produced a number of lucky happy punters as well.

In total the night raised €1,132, a great achievement to all participants and to those who donated even if they couldn't attend.  All of this will go straight to Marymount Hospice and St Vincent de Paul, two very worthy charities.

Lots of thank yous again - Liam Maher for acting as question-master and taking the blame for the tough questions. The South County for the venue, food and raffle prize. Bernard Lynch at Centra Crosshaven, Cork Coffee Roasters, Bramley Lodge for sponsoring prizes, as did Fota Wildlife Park, Source Health & Fitness, Old Killarney Cottages, The Shelbourne Bar, Catherine Sheridan, Liam Maher and Alan Craughwell. The staff of Glounthane NS also did great fund-raising and I am very grateful for their support. I hope I didn't miss anyone there - a very well done to all.

May 19, 2012

Sea Swimming


Something has changed.  Friends, work colleagues and family have noticed it.  My physio has remarked upon it.  The swimmers at Source Health & Fitness have commented upon it.  There has been a change.  There is a disturbance in 'the Force'.  That disturbance has been caused by coach Eilís handing everyone their sea swimming schedule on the 1st of May.  No more pool!  Outdoors from now on, and not only that, but a huge jump in the mileage as well - 55km, 75km, 88km etc etc.   Ok, deep breath, how can I make this work?  I need to habituate myself to the cold water (about 11 C at the moment) even though the Channel swim will be much warmer (hopefully 14-16 C), but as I am a skinny person I am currently having huge problems with lasting a long time in the water, and endure shivering and muscle cramping after each swim.  Mentally and physically this is exhausting, and my muscles are paying the price, as my physio has seen.


In order to keep up the mileage, though, I have to now swim twice a day, and do long swims in a wetsuit when I have the time or opportunity.  It's also not advisable to swim on my own, so a bit of organising with others is required as well.  So since the 1st of May I have been doing a lot of driving to do relatively short swims, lots of shivering, then repeating again after work, while keeping an eye on the tide times so that I have enough water in which to swim.  Then home to prepare enormous quantities of food and prepare for the next morning's 6:30am swim.

Needless to say this has consumed an enormous amount of time, and I have been worried about increasing my duration in the cold water, and how to maintain the mileage when this duration is still short.  This is the real challenge.

The real training has started.


May 12, 2012

Galway Table Quiz

Last night, 11th May, team SleepSwim held a table quiz fundraiser in Lohan's at the roundabout in Salthill, Galway.   A very intelligent crowd showed up on the night, ready to answer all variety of challenging and bizarre questions.  In total 13 tables battled it out for prizes of wine, chocolate and vouchers for cakes.


It was neck and neck for a long time, but then the Food & Drink round allowed team "2swimmers2 gingers" to nudge ahead of "The Zoomers" super-team and claim victory.  A mega-raffle for 20 prizes allowed many who found that the questions didn't suit them to walk away with something interesting, useful or alcoholic.


In total the quiz night and other donations raised €1,232 for St Vincent de Paul's vital work in the Galway region.  The Cork quiz is Thursday 24th May - please come out and support SVP and Marymount Hospice. The pressure is on Cork now to beat the Galway totals..

A big thank you to those who turned out on a lovely sunny evening - lots of swimmers, paddlers, musicians and relatives of Riana.  Thanks also to Quiz master Alice Parsons, helpers Riana & Ciara, and to all those who provided gifts for the prizes & raffle - especially Lohan's, Sheila's Hostel, McCambridge's, River Deep Mountain High, Briar Hill Vet Clinic, The Great Outdoors, Gourmet Tart Co, Catherine Walsh, Orla Parsons, Aengus Parsons, and all the Blackrock Swimming Ladies.

May 6, 2012

Laps of Sandycove Island


Sandycove Island, for those who don't know by now, is an island close to shore just outside the mouth of Kinsale harbour in Cork.  It is about 18 acres in size, is inhabited by goats and one or two small trees, and is circumnavigated fastidiously like a school of hungry sharks by the Sandycove Swimmers, triathletes and of course English Channel aspirants (ahem..).


A swim around the island is a mile in duration and a lot of people swim around the island a lot of times.  Some even count the number of times they do so.  In recognition of the dedication of these people and their swimming stamina a list is kept of life-time achievement counts of 100 laps ('C' in roman numerals), 500 laps (D) and 1,000 laps (M).  Yesterday, however, the list had to be updated.

Here's a group photo of the early swimmers on the slipway (there were plenty more swimmers later on). Carmel, Alan, SleepSwim, Finbarr, Riana, Lisa and Catherine.  We started early because we wanted to do a long swim.  The sun was out, but so too was a rapier north-easterly wind, which whipped up huge swells at the back of the island, and all the way down the inside too.  Water temperature ranged from about 10C outside the island, to a truly tropical 12C at the beach on the island.


Here's Fin enjoying the sunshine at the slip.  In the end Carmel did 5 laps - a new best for her this season, Alan did his first 2012 lap, myself and Cat swam for nearly 3 hours, and Fin and Lisa stayed in for an astonishing 6 hours.  They both clocked up their 100th laps of the year, with Lisa completing her 500th lap, and Fin passing the Red House for the 1,000th time.  Well done to both.

May 1, 2012

Ten weeks to go

Well, from today there are 10 weeks left to the start of my swim tide, the 10th - 18th July.  After months of training and hard slog, suddenly it's right there in front of me, only 70 days away.  I am 4th on the list for my pilot, and you never know what the weather will be like, so my actual swim date is still an unknown - nothing to do but hope for good weather and a short wait in Dover.


What will happen in the next 10 weeks?  The transition from pool to the outdoors will increase drastically, even though the weather is terrible at the moment and the sea water temperature about 9 or 10C.  Soon there will be no more pool swims - a great relief to the sinuses and lots more space in the pool for the regulars.  There are some organised swims coming up in the next few weeks - repeats of the Round Spike swim, a 6-hour sea swim in 2 weeks' time, and a 9-day Distance Camp with daily long swims in June, including another 6-hour sea swim.

Preparations for the swim will also start in earnest - booking flights, co-ordinating crew, planning swim feeding schedules, making sure equipment and backups are all ok etc.  This is a busy month for fundraising for me also - two table quizzes to hold, plus a few other ideas as well.

Ten weeks to go.  These are the weeks to hold the nerve, look after the shoulders, keep to the training program, enjoy the long outdoor swims, and hopefully watch the water temperature rise and rise.  In the meantime, as Muhammad Ali says - "Don't count the days, make the days count."